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Pam Connolly

Health Coach, Exercise Instructor
ABOUT

About

 

My name is Pam Connolly.  My life has been impassioned by health and fitness!  From taking classes to earn Health Coaching and Running Fitness Instruction certifications and Masters in Physical Education, Sports Psychology emphasis, and ongoing professional development to teaching related classes, and from my own training to racing, I have been intrinsically motivated to challenge myself on an ongoing basis, and motivate others to reach their goals!  I want to connect with women on a deeper level than exercise classes.  I consider myself a lifelong learner.

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Classes

Group Sessions

Please visit challengetochangeinc.com

 

Private Session
CLASSES
TESTIMONIAL
From Jane:  “Things I liked:  You are a fabulous instructor who motivates every level and you make sure everyone gets out of it what they personally want.  You are great at your job!  I also enjoyed the ladies that were in the class, nobody judged and everyone was so friendly. I had no negatives and do intend to do this again next Spring if it’s offered.”

From Todd:  My Isagenix Story:

 

I am a 45 year old male who takes health and fitness pretty serious. I normally lift weights 3 to 4 times a week concentrating on particular muscles each day. Opposite of lifting, I run approximately 3 to 4 miles 2 to 3 times per week. Prior to Pam introducing me to Isagenix, I used supplements and vitamins to help me establish my goals. Pam asked me to take the 30 day cleanse and hesitantly I finally did and I was surprised on how good I felt and how much energy I had. I wasn’t planning on or really needing to lose weight but I did lose 9 pounds and took 1 ½ inches off my waist. I just started taking some of the healthy aging products along with the performance products I’ve been using and I really do feel a lot better. I seem to have more mental clarity, less stress, and extra energy which all ties into me attaining my lifting and running goals. I really like the Isagenix products I have taken so far and will continue on my quest to stay healthy. Thanks for making great products!

 

Pam Connolly

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