Learn, Learn, and learn some more

I can never learn too much. With so many ways to learn, I have to keep on top of keeping my balance in perspective. Ways I love learning: podcasts, books (yes books, from someone who doesn't like to sit down and read very often), conferences, peer meetings, mentors, and by doing! I love putting ideas into action! I trust that I have the tools necessary to proceed forward, on my own or with others.

At this time, my priority is growing my Health Coaching business. If you are someone who loves to exercise, or is looking to get back into exercise, and really want to be the best you can be, please call me for a free consultation. 563-543-7154. Together, we can learn how you can get the most out of your life sooner than later! Let me leave you with this:

"small changes lead to a long term results."